There is substantial scientific evidence that a Whole Foods Plant-Based diet is by far the healthiest way to eat for longevity and to avoid the top chronic diseases.
Here are a few of my favorite plant-based doctors' websites:
Books I recommend:
Breasts: The Owner's Manual by Dr. Kristi Funk
How Not to Die by Michael Greger M.D., FACLM
Your Body in Balance by Dr. Neal Barnard
Reversing Diabetes by Dr. Neal Barnard
UnDo It! By Dean Ornish, M.D., and Anne Ornish
Prevent and Reverse Heart Disease by Caldwell B. Esselstyn, Jr., M.D.
The China Study by T. Colin Campbell, PhD