Presentations
Mary delivers online or in person presentations on the health benefits of a Whole Food Plant-Based lifestyle. Her illuminating message is accessible to a wide range of audiences.
Keep it Healthy, Simple & Delicious!
Presentations Include:
Plant-Based Nutrition 101
Learn how a plant-based lifestyle can significantly reduce your risk of chronic diseases, like heart disease, type 2 diabetes, obesity, many cancers and high blood pressure.
How to implement Plant-Based Foods
Mary will share fast & easy ways to incorporate fruits, vegetables, legumes, beans, tubers, nuts & seeds into your diet.
Putting it Together
Live Cooking Demo in Mary's kitchen or at your location.
Interested in a presentation?
I've had the pleasure of speaking for many organizations including: Nevro Company, West Valley College, Santa Clara University, San Jose State University, Evergreen Rotary Club, The Villages Sustainability Club, The Villages Hiking Club, Los Gatos-Saratoga Education & Community Center, Goatlandia Animal Sanctuary, and Global Villages Club.